Contact

All scheduling is handled through direct communication via email. Please contact me at TejasYogaAyurveda@gmail.com or complete the contact questionnaire below, and I will reach out to you shortly.

Stay connected!

I can’t tell you how proud and excited I get when I receive updates from my clients like this!!!!

When we started working together, one of her main priorities was to regulate her digestion. She was experiencing severe reactions to certain foo

✨ A Heartfelt Thank You + Exciting News! ✨

To my wonderful clients—your trust, support, and referrals have been the foundation of this growing Ayurvedic practice, and I’m truly grateful for each and every one of you. 🌿

To show my appre

Feeling unusually sluggish? You might be raising your Kapha in some unexpected ways! 💤 Could it be your cozy couch or those late-night snacks? Let us know if any of these surprises hit home for you! 👇

#KaphaImbalance #AyurvedaTips #HolisticHealth

Feeling extra fiery lately? 🔥 You might be boosting your Pitta in some surprising ways! From intense workouts to spicy snacks—could these be the culprits? Share your thoughts below! 👇

#PittaImbalance #AyurvedaInsights #HolisticHealth #CalmT

Feeling unusually restless or dry? 🌬️ You might be increasing your Vata in some unexpected ways! From late-night screen time to excessive travel—could these be raising your Vata? Share your experiences below! 👇

#VataImbalance #AyurvedaTips

Ready to transform your health and reconnect with your body’s natural rhythms? Join me tomorrow, Sunday September 15th at 10-11 AM PST for an Introduction to Ayurveda Workshop! 🌱✨ Discover the ancient wisdom of Ayurveda, learn the doshas, and

Agni, in Ayurveda, is the term used to describe the digestive fire, which is crucial for the digestion, absorption, and assimilation of food. It is not just physical digestion but also refers to the metabolic processes that govern the transformation

In this introductory workshop on Ayurveda, you’ll discover the ancient wisdom of this holistic healing system, which has been practiced for thousands of years in India. We’ll explore the foundational principles of Ayurveda, including the

In Ayurveda, the act of eating is a sacred ritual that demands full attention. When we eat without distractions—away from screens and stressful thoughts—we allow our digestive fire, or Agni, to work optimally. This mindful approach to mea